How do heated massage chairs work?

Massage chairs come in all different shapes and sizes. Some come equipped with vibration mechanisms, rollers, and even air bags that expand and deflate to squeeze legs and arms to help with circulation. These chairs allow for a deep tissue massage that is almost as good as going to a masseuse. Massage chairs can also come equipped with a heating mechanism that enhances relaxation to a whole other degree. These chairs are operated by gears, motors, and other heating elements. Many massage chairs have heated rollers or heated coils. Heated rollers tend to roll up and down the body dispersing the heat through out, while coils heat just one area at a time. Most chair’s heating mechanisms can be turned off and on depending on preference. Some heated chairs allow you to adjust the temperature as well.

Heated massage chairs have many benefits. The added heat feature makes the experience very similar to getting a hands-on massage. The warm massaging rollers or coils stimulate your muscles and relax you at the same time. They are also a great way to warm up and stretch tired stiff muscles on a cold winter day. A heated massage chair offers many benefits, some of which include:

Increased Flexibility

Heat and stretching combined increase flexibility. With a heated massage chair, you get the benefits of both. Massage therapy, including massage chairs, help loosen inflexible muscles when combined with the heat’s limbering power. Athletes often use heated massage chairs to increase their flexibility.

Enhanced Blood Flow

Applying heat to your tissues increases circulation and dilates blood vessels. This allows blood to flow more easily through the veins. A massage has a similar affect as it boosts circulation while changing the way the blood vessels work. Both combined, enhance blood flow. Increased blood flow is very beneficial. It can also help reduce swelling and cause injuries to heal faster.

Induced Relaxation

Heat provides comfort and relaxation. It decreases muscle spasms, relaxes tense muscles, and relieves pain. Heat therapy induces such relaxation it is often used for palliative care on patients. A massage provides many of the same benefits. Both combined help to relieve anxiety and tension which helps create a very relaxing state. A heated massage chair is just what is needed after a long stressful day.

Promotes Restful Sleep

A heated massage offers the benefits of relaxation, stress and tension relief, and pain relief. Most people find themselves able to sleep much better after just 15 minutes in a heated massage chair. Heat is comforting and soothing to the mind and body. As your body relaxes, stress and anxiety leave, and your mind is able to relax as well.

A heated massage chair offers a combination of heat and massage that has a positive effect on both your health and your state of mind.